HEALTH/SPIRITUALITY

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theology
yoga

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LINKS FOR LEARNING
LESSON PLAN IDEAS
BOOKSHELVES




CALENDARS

Medical Cartoons Calendars
Medical Cartoons Calendars




BOOKS ABOUT
CHILDREN & FITNESS

The No Sweat Exercise Plan
The No Sweat
Exercise Plan


Spark: The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise
and the Brain


Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance
Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance


Schwinn 230 Recumbent Exercise Bike
Schwinn 230 Recumbent Exercise Bike


Creative Process
Education Bookshelf




Teacher's Best - The Creative Process

Exercise Posters


health > EXERCISE < motivational



Physical fitness, defined as “the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic (low activity) diseases, and to meet emergency situations.”

Human beings are built to move, not to just sit on the couch in front to the TV or a video game. To live life to the fullest, give your body what it craves – activity. If you love sports, great–go for it! There are many to choose from, so don't limit yourself to just one.
If sports aren't your thing, there are lots of activities to get your heart thumping and clear the cobwebs from your brain: hiking, walking, around the block, riding a horse, skateboarding, dancing ... the list goes on and on.
Regardless of your personal style, getting out in the world and moving your body around is the right choice. ...


• “Even if you're on the right track, you'll get run over if you just sit there.” Will Rogers



Get Moving Laminated Poster
Get Moving
Laminated Poster

Moving is fun. Moving is cool. Moving makes you look geat and feel great. Aim for an hour of moving – doing physically active things – every day. Make your move today?


Exercise Art Print
Exercise Art Print

Seven days without exercise makes one weak.


Extended Triangle Pose - Utthita Trikonasana Poster
Extended Triangle Pose - Utthita Trikonasana Poster

Extended Triangle Pose - Utthita Trikonasana

also Warrior II, Tree, Extended Side Angle, Standing Forward Bend, Downward Facing Dog, Supported Shoulder Stand, and Mountain Pose in set.

Yoga posters


Exercise! The Poor Man's Plastic Surgery! Poster Card
Exercise! The Poor Man's Plastic Surgery! Poster Card

Exercise! The Poor Man's Plastic Surgery!


50 Ways to put Physical Activity into your Life, Laminated Poster
50 Ways to put Physical Activity
into your Life,
Laminated Poster

50 Ways to put Physical Activity into your Life

Poster Text:
Walk to School, Walk to your friend's house, Jump rope during commercials, Lift handweights during TV commercials, Go bowling with friends, Have some Kicks - join a soccer league. ...


Meaningful Movements, 3-5 Years, Laminated Poster
Meaningful Movements,
3-5 Years,
Laminated Poster

Meaningful Movements, for preschoolers - 3 to 5 years. Motor Milestones

Preschoolers need to move their bodies. Try these fun fitness activities.

Simon Says - Teaches body-part identification. Up & Down - Promotes spatial awarenss. Moving with a Partner - Teaches cooperation. Moving with Limits - Enhances critical-thinking skills. Animal Imitation - Promotes overall fitness.

childhood fitness posters


Physical Activity Poster
Physical Activity
Poster

Physical Activity
Find you balance between food and physical activity - dance, walk, swim, play. Try it ... you'll like it!


A-Z of Fitness, Art Print
A-Z of Fitness,
Art Print

A-Z of Fitness
aerobics, burn off the fat, cellulite ... eXpectations, yoga, zen.

alphabet posters


Lady in Bloomers with Medicine Ball, Art Print
Lady in Bloomers with Medicine Ball, Art Print

Did you know that President Herbert Hoover had his cabinet and advisors participate in an early morning strenuous game of medicine ball before breakfast and getting down to work? They became known as the “medicine ball cabinet.”

FYI - Amelia Bloomer, whose early adoption of women's trousers based on the clothing of women in the Middle East and Central Asia, led to her married name forever being associated with the fashion.


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last updated 12/27/13